Welcome to Yoga with BB
Discover the Power of Yin and Vinyasa Yoga
Yin and Vinyasa Yoga
Classes based in Bradford.
I’m Bridget, but you can call
me BB!
Whether you're a seasoned yogi or a beginner looking to begin your yoga journey, you are in the right place.
My own journey with yoga began nearly a decade ago when I became a new mum to my eldest son. Overwhelmed and exhausted, I stumbled upon a short yoga class on YouTube, and I loved it immediately!
Yoga became the much-needed respite for my body and mind and since that day, I have made yoga a part of my daily routine, reaping its incredible benefits.
Yoga cleared and soothed my tired mind, providing me with a sense of calm and clarity. Simultaneously, it helped me build strength and flexibility, transforming my physical well-being.
These personal revelations inspired me to embark on a Yoga Teacher Training, and now I am eager to share these transformative benefits with you!
Self Discovery within Yoga
In my Yin Yoga classes, you'll discover a gentle and introspective practice that targets deep connective tissues while fostering mindfulness. Through holding postures for extended periods, we release tension, enhance flexibility, and nurture inner serenity. This practice is perfect for those seeking relaxation, stress relief, and a deeper understanding of their bodies.
For those in search of a more dynamic and invigorating experience, I offer Vinyasa yoga classes. This style involves a flowing sequence of poses linked with conscious breathwork. By focusing on strength, flexibility, and balance, Vinyasa yoga promotes vitality and mental clarity. Whether you crave a challenging workout or desire to reconnect with your inner flow, Vinyasa yoga provides the ideal choice.
Whether you choose Vinyasa, Yin (or both!) I am here to guide and support you on your yoga journey. Yoga is a personal and transformative practice, and I am committed to helping you uncover its profound benefits.
